EXO80
Monastic Lectio Divina
A slow meditative reading of a passage in four steps (lectio, meditatio, oratio, contemplatio), in which the subject lets themselves be read by the Word (TI101).
TypeMeditation & mindfulnessDuration≈ 20–30 minSourceVolume 8
This exercise is detailed (protocol, indications) in Volume 8 of the Mémento des Psychothérapies. See the volume.