Gerda Alexander Eutony

Eutony is not, strictly speaking, a psychotherapy but a somatic education acting on tonus, the baseline state of muscular tension. Its cardinal principle is the right tonus: not to relax uniformly, but to readjust the tonic mapping according to the task. It aims to establish an adaptable, available and economical tonic balance.

This therapy is covered in detail (principles, indications, protocol, level of evidence) in Volume 4 of the Mémento des Psychothérapies. See the volume.